astx813
Name: Chip
Location: St F*ing Louis
Web: twitter.com/astx813
336 Qs, 522 As, 471 FYIs
40 in astx813's Qniverse:
astx813's questions.
Trying my hand at joining a gym. Any suggestions for routines? Big goals:
overall fitness & weight loss. Secondary: endurance [and maybe meet a woman
while I'm there ;) ]
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for women: don't be the creepy guy at the gym hitting on women...most want to be left alone.
Weight loss is achieved by sustained use of major muscle groups. if you want to loose the belly hit the stairmaster don't do situps.
-wdreiling (13Q / 2974A)
Tue May 11, 2010 1:48pm
Weight loss is achieved by sustained use of major muscle groups. if you want to loose the belly hit the stairmaster don't do situps.
-wdreiling (13Q / 2974A)
Tue May 11, 2010 1:48pm
FOr more specific advice (greater than 240 characters) use the staff at the gym. that is what they are there for. :)
-wdreiling (13Q / 2974A)
Tue May 11, 2010 1:49pm
-wdreiling (13Q / 2974A)
Tue May 11, 2010 1:49pm
Cardio and do core work. Get your heart rate up and things like squats get your core strong which helps everything.
-KungFuKitten (486Q / 5901A)
Tue May 11, 2010 2:01pm
-KungFuKitten (486Q / 5901A)
Tue May 11, 2010 2:01pm
Horsepower on the Mazda3 (s & I trims)? How about ford focus &chevy cobalt?
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Mazda3 is 167 hp, Ford Focus 145hp, Chevy Cobalt 260 hp.
-KungFuKitten (486Q / 5901A)
Thu May 6, 2010 7:49am
-KungFuKitten (486Q / 5901A)
Thu May 6, 2010 7:49am
What are those things they put on roads where there's a silver box on the side with two black rubber tubes run out onto the street?
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September - April
MON-SAT: 10 am - 4 pm
SUN: 11:30 am - 4 pm
May
MON-SAT: 9 am - 4 pm
SUN: 11:30 am - 4 pm
-modcom (59Q / 15624A)
Thu Apr 15, 2010 9:43pm
MON-SAT: 10 am - 4 pm
SUN: 11:30 am - 4 pm
May
MON-SAT: 9 am - 4 pm
SUN: 11:30 am - 4 pm
-modcom (59Q / 15624A)
Thu Apr 15, 2010 9:43pm
September - April
MON-SAT: 10 am - 4 pm
tours based on availability, so u may want to call: 314 577-2626
-sharkey (131Q / 1975A)
Thu Apr 15, 2010 9:45pm
MON-SAT: 10 am - 4 pm
tours based on availability, so u may want to call: 314 577-2626
-sharkey (131Q / 1975A)
Thu Apr 15, 2010 9:45pm
probably a dumb question, but is there any reason not to use my car wash formula to wash my motorcycle?
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Taco Bell will accept credit and debit card payments at both the drive-thru and at the counter for dine-in customers.
-LT23 (66Q / 667A)
Sat Mar 20, 2010 1:49pm
-LT23 (66Q / 667A)
Sat Mar 20, 2010 1:49pm
My friends created a misic video. What do they need to do to get it properly copyrighted? (see it at youtube.com/madahoochi - text slut)
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Please checkout http://www.copyright.gov/help/faq/ discusses some important principles you need to know.
-Mitt (0Q / 1971A)
Fri Mar 12, 2010 6:56pm
-Mitt (0Q / 1971A)
Fri Mar 12, 2010 6:56pm
I'm having trouble getting the address for the Schlafly Bottleworks in St Louis, MO. need the address on Southwest Ave, NOT Locust.
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